The latest science is affirming that our social connections are the key controller of our food choices, eating habits, and, ultimately, our health outcomes. In the Eat Smarter Family Cookbook you’ll discover why building and maintaining strong social ties with your loved ones provides the ultimate health defense!
Not only that, you’ll learn about over 40 of the most science-backed foods for improving your family’s metabolic health, brain health, sleep wellness, and much more. Plus (and most importantly!), you’re going to get 100 recipes that incorporate these superfoods in the most tantalizing, delectable, satisfying way.
Eating smarter is about much more than preparing and eating delicious foods. It’s about going beyond the plate to upgrade your environment so that healthy eating becomes automatic. The Eat Smarter Family Cookbook provides you with the most evidence-based tips, tools, and strategies to bring your family closer, improve and protect the health of your loved ones, and create a healthier future for our communities.
For a limited time, when you preorder the Eat Smarter Family Cookbook you’ll also receive
exclusive online access to the October 2023 Family Health & Fitness Summit
In addition to your FREE access to the 2023 Family Health & Fitness Summit, when you preorder the Eat Smarter Family Cookbook you’ll instantly be entered into the $25K Health & Fitness Giveaway! During book launch week, we will be giving away over $25,000 in health and fitness prizes to 50 winners!
When you preorder the book and submit your info to confirm your bonus, we’re going to send you ANOTHER surprise bonus you’ll be able to use instantly for a gift from one of these amazing companies.
Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each month. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.